Personal Development Plans

These techniques aren't my creation - they're part of a powerful technique for creating a personal development plan known as Neuro Linguistic Programming or NLP for short. The program was created by a Master NLP practitioner who coaches with some of the biggest "blue chip" and Fortune 500 companies around today. The very simple techniques will teach you how to turn a negative and disempowering emotion into a position of strength and power.

Knowledge is Power - or is it?

You may be familiar with the saying that "knowledge is power" - unfortunately that's not quite true. You could read everything here, gain the knowledge but still not see any improvements in your life. That's because "Action is Power", not knowledge. To reap the benefits of these techniques you must put them into action. It will only take you 10 - 15 minutes a day, but they will likely be the most powerful and stimulating 15 minutes.

Let's get started with some Magic Hats.

This process you're about to discover is more commonly known as Magic Hats. You get 5 different colored hats (not real hats - they're jus in your mind) and 5 very simple steps to follow. In fact there so simple you can have them down in less than 20 minutes.

Step 1. Self Hypnosis. This is the real secret to personal development and the Magic Hats program. Here you'll discover the secret to deep relaxation and how you can start to feel on-top-of-the-world literally within a few minutes.

Step 2. Modalities. Your modalities are your modes of thinking - or how your brain recalls past memories. Have you ever smelt a familiar smell and almost immediately recalled the memory of where you were and what you were doing when you first encountered that smell. Or looked at an old photo and had the memories come flooding back? We remember our past experiences through our senses - just like this.

Step 3. Swish Patterns. This is simply a method where we replace one emotion with another. So if we are experiencing a negative emotion, it's a method we use to replace it with a positive and happy emotion.

Step 4. Anchors. When you are experiencing your new positive behaviour it's important to "anchor" it in your memory so that you can recall it whenever you wish - literally at the drop of a hat.

Step 5. Being aware of how your mind operates. Most people have no idea or understanding of how they operate or how their mind controls them. Here you take control of your mind and you start to call the shots as to how you function and how you feel about things.

To get started you need to download your free copy of the personal development plan program

How To Build Confidence

If you're searching for some help with how to build confidence and overcome debilitating emotions like anxiety and frustration, I think I may be able to help you.

Over the last 12 months I can't think of a single day that I haven't experienced some form of anxiety or panic attack - and the frustration of not knowing how to deal with it, and move forward with my life was driving me to despair.

But a couple of weeks ago I was introduced to something that has literally taken away all my worries, fears and debilitating emotions that were literally strangling me every day.

My self confidence was at an all time low, and my health was suffering - not to mention the impact I was having on my family.

Well, the good news is that I now feel like a totally different person, and it's all thanks to some extremely simple NLP techniques I learnt from a free self improvement course created by a personal development coach, who is also a Master NLP practitioner.

Before we get into details, the first thing I ant to say is that no matter how bad you feel, or what negative emotions you are experiencing, if you use these techniques, you will definitely notice a very positive change - these self help techniques really do work.

I'll post more info over the next few days, but first, you need to go get the free program and start reading through it ==> how to build confidence